Sound Moves
Wellness attained through tried and true movement paths
Sound Moves:  Mind/Body Movement Arts for Stress Management and Well Being
Programs Offered
  • Corporate Wellness Workshops
  • Hatha Yoga for All Ages & Stages
  • Tai Chi
  • Qigong "The 8 Brocades"
  • Sound work:  use of music
  • Personal Fitness Plans
  • Reiki for health balance

 

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